Fitness special: Supple up like Serena!
Originally published on: 26/02/10 16:35Serena Williams has teamed up with download here).If you fancy toning your entire body, improving your strength
Ask Tennishead: Getting mentally tough
Originally published on: 26/02/10 16:34The patientJohn, Channel Islands, UKThe symptoms“I rate myself as a player but when the going gets tough
Tennis Gym: Medicine ball workout
Originally published on: 26/02/10 16:35Why? Medicine ball work is highly tennis-specific due to the ranges of motion and the explosive movements
Ask Tennishead: Mastering clay
Originally published on: 26/02/10 16:34The patientPatricia, Nice, FranceThe symptoms“We have many more clay courts I think than you guys in England.
Tennis Gym: Glutes and abdominals
Originally published on: 26/02/10 16:35Why? Creates a sequence of strong movements which are safe for the muscles and ensures that the
Dave Sammel on gamesmanship
Originally published on: 26/02/10 16:32Michelle Larcher De Brito’s journey to the third round of the French Open last week caused a
Henman backs new eparktennis.com website
Originally published on: 26/02/10 16:32If all the action from Wimbledon 2009 is making you want to pick up a racket and
Sammel: Ivo Karlovic under the spotlight
Originally published on: 26/02/10 16:32Browsing the current ATP World Tour player stats, its not surprising to see Ivo Karlovic top the
How to hit a backhand like Andy Murray!
Originally published on: 26/02/10 16:33Andy Murrays two-hander is world class consistent, powerful and with variety. tennishead coaching editor Dave Sammel
How to smack a serve like Serena
Originally published on: 26/02/10 16:33Lets face it, most of us would be happy with a cannonball serve like Serena’s even