Cardio Tennis Venues: North and East
Originally published on: 26/02/10 16:36Click here to read about tennishead’s experience of Cardio TennisEastNext Generation Club – CambridgeColdhams Lane, Cambridge, CB1
Cardio Tennis Venues: Scotland and Wales
Originally published on: 26/02/10 16:36Click here to read about tennishead’s experience of Cardio TennisScotlandPrestwick Sports and Leisure1 Whinfield Place, Prestwick,
Serving up a winning new action
Originally published on: 10/03/10 12:51tennishead: How long does it take to learn a new serve? Dave Sammel: Before a club player decides
The lowdown on Barclays Ball Kids
Originally published on: 25/03/10 14:56 tennishead caught up with Mark Magrath - head trainer of the Barclays Ball Kids, and head of
All game, no pain: Avoid tennis injury
Originally published on: 26/03/10 17:36We all like to chase balls around the baseline like Rafa once in a while, but without
Jez Green’s guide to training like a pro
Originally published on: 26/02/10 16:35So what exactly do those superstars get up to during the end of each season and the
Jez Green’s medicine ball drills
Originally published on: 26/02/10 16:35Follow our simple guidelines and have a goWHO? Anyone! Under 13s should use a 1kg ball, kids between
Fitness special: Supple up like Serena!
Originally published on: 26/02/10 16:35Serena Williams has teamed up with download here).If you fancy toning your entire body, improving your strength
Ask Tennishead: Getting mentally tough
Originally published on: 26/02/10 16:34The patientJohn, Channel Islands, UKThe symptoms“I rate myself as a player but when the going gets tough
Tennis Gym: Medicine ball workout
Originally published on: 26/02/10 16:35Why? Medicine ball work is highly tennis-specific due to the ranges of motion and the explosive movements